Calming Anxiety

When Client K booked an urgent Emotion Code session, she was in a heightened state of anxiety. She explained that she had been waking up with a racing heartbeat and intense worry for days. Her request was clear: “Help me feel calmer—I want to get rid of this stress and anxiety!” She was searching for ways of calming anxiety and needed immediate support.

Severe anxiety often appears unexpectedly and can bring physical symptoms that make relief challenging. In Emotion Code sessions, we work to identify and release trapped emotional energy that can intensify stress and anxiety. This process often requires multiple sessions, as we gradually uncover deeper layers of emotions and experiences.

In our session, we focused on the sources of her anxiety. We released emotional blocks tied to past stressors, and a noticeable shift in K’s energy followed. By the end, she felt a sense of calm. Her heartbeat slowed, and her outlook seemed lighter.

This week, during our follow-up, I was curious about her anxiety levels. She shared, to my relief, that the anxiety had largely dissipated. Instead, she wanted to address persistent shoulder pain. This shift from emotional distress to physical discomfort is common, as emotional and physical energies are closely linked.

In our follow-up, we explored the source of her shoulder pain. Through the Emotion Code process, it became clear that unresolved stress had settled there. As we released these blocks, her physical pain eased, bringing her further relief.

Client K’s experience shows how Emotion Code sessions can offer more than emotional release. They also help in calming anxiety and relieving physical pain. When we address trapped emotional energy, the body often follows, aligning itself with this new balance and calm. Healing is rarely linear, but with each session, clients like K move closer to lasting peace, health, and emotional freedom.

In this 30-minute Calming Anxiety Session, you’ll have a one-on-one phone consultation with Mila. She will identify and release trapped emotions contributing to anxiety and stress, which may be affecting your mental and physical well-being. Through focused energy work, Mila helps reduce anxious feelings and bring a sense of calm and balance, empowering you to move forward with greater peace and resilience.